MINDFULNESS, MOVEMENT + BREATHWORK
Max Strom
Max Strom is one of the world's leading breath-work teachers and this practice is a truly FREE gift! Creator of the “Strategic Breathing” App (below)
Mindful
Mindful is the voice of the emerging mindfulness community. It offers the gifts of mindfulness through content, training, courses, and directories.
Tara Brach
Tara Brach’s teachings blend Western psychology and Eastern spiritual practices, mindful attention to our inner life, and a full, compassionate engagement with our world.
Jack Kornfield
Author, Buddhist practitioner, Spirit Rock Meditation Center founding teacher, and one of the key teachers to introduce Buddhist mindfulness practice to the West.
